Why venting doesn’t help you deal with anger | Jennifer Parlamis

Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for building stronger relationships from a researcher who’s rethinking Freud, one deep breath at a time.

For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.

Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou

TEDSports: ted.com/sports

TEDAI Vienna: ted.com/ai-vienna

TEDAI San Francisco: ted.com/ai-sf


Hosted on Acast. See acast.com/privacy for more information.

Source link

spot_imgspot_img

Subscribe

Related articles

Adam Sandler Announces 2025 Standup Comedy Tour Dates

Adam Sandler will head back on tour this fall...

2025 Hyundai Verna long term review, 17,000km report – Introduction

First report: Hyundai's fun-to-drive sedan joins the fleet for...

Israeli plan to displace 1 million Palestinians spreads fear in Gaza – The Guardian

Israeli plan to displace 1 million Palestinians spreads fear...

MUSHROOM, LEEK + GRUYERE STRATA — Sprouted Kitchen

Serves 6This can take so many different...
spot_imgspot_img